Physiotherapy with Pilates method!

Physiotherapy activity with the Pilates method arrives on the lawns of BAM, Biblioteca degli Alberi Milano! A discipline that will allow you to get to know your body to obtain maximum benefits: better posture, more balanced shape, toned muscles and more elastic joints.

It is a technique suitable for everyone, for pregnant women the exercises will be adapted to each trimester, and leads to a correct posture, greater economy in movement and help in the prevention of injuries!

Find all the events on BAM’s website, click here.

In collaboration with CDI – Centro Diagnostico Italiano

We’ll be waiting for you!